Sean Storseth 13394m row

13,394m

Meters

57:51.6

Time

2:09.5

Pace

815

Calories

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count1142
Drag Factor112

December 19, 2023 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:51.6 13,394m 2:09.5 161 853 19
2:15.6 500m 2:15.6 140 783 18
2:10.2 1,000m 2:10.2 159 845 20
2:13.9 1,500m 2:13.9 146 801 19
2:14.1 2,000m 2:14.1 145 799 18
2:13.2 2,500m 2:13.2 148 809 18
2:12.4 3,000m 2:12.4 151 818 19
2:12.0 3,500m 2:12.0 152 823 19
2:12.2 4,000m 2:12.2 151 821 19
2:12.7 4,500m 2:12.7 150 815 19
2:12.2 5,000m 2:12.2 151 821 19
2:16.0 5,500m 2:16.0 139 778 19
2:10.9 6,000m 2:10.9 156 837 19
2:11.1 6,500m 2:11.1 155 834 19
2:10.4 7,000m 2:10.4 158 843 20
2:10.7 7,500m 2:10.7 157 839 19
2:11.6 8,000m 2:11.6 154 828 19
2:10.2 8,500m 2:10.2 159 845 19
2:11.1 9,000m 2:11.1 155 834 20
2:10.9 9,500m 2:10.9 156 837 19
2:11.2 10,000m 2:11.2 155 833 19
2:09.0 10,500m 2:09.0 163 861 20
2:06.0 11,000m 2:06.0 175 902 20
2:06.4 11,500m 2:06.4 173 896 21
2:03.3 12,000m 2:03.3 187 942 22
2:01.8 12,500m 2:01.8 194 966 22
1:57.1 13,000m 1:57.1 218 1050 24
1:25.4 13,394m 1:48.3 275 1246 29

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Workout Graph

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