Sean Storseth 13394m row
13,394m
Meters
57:51.6
Time
2:09.5
Pace
815
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 19 |
Stroke Count | 1142 |
Drag Factor | 112 |
December 19, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:51.6 | 13,394m | 2:09.5 | 161 | 853 | 19 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 18 |
2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 20 |
2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 19 |
2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 18 |
2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 18 |
2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 19 |
2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 19 |
2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 19 |
2:12.7 | 4,500m | 2:12.7 | 150 | 815 | 19 |
2:12.2 | 5,000m | 2:12.2 | 151 | 821 | 19 |
2:16.0 | 5,500m | 2:16.0 | 139 | 778 | 19 |
2:10.9 | 6,000m | 2:10.9 | 156 | 837 | 19 |
2:11.1 | 6,500m | 2:11.1 | 155 | 834 | 19 |
2:10.4 | 7,000m | 2:10.4 | 158 | 843 | 20 |
2:10.7 | 7,500m | 2:10.7 | 157 | 839 | 19 |
2:11.6 | 8,000m | 2:11.6 | 154 | 828 | 19 |
2:10.2 | 8,500m | 2:10.2 | 159 | 845 | 19 |
2:11.1 | 9,000m | 2:11.1 | 155 | 834 | 20 |
2:10.9 | 9,500m | 2:10.9 | 156 | 837 | 19 |
2:11.2 | 10,000m | 2:11.2 | 155 | 833 | 19 |
2:09.0 | 10,500m | 2:09.0 | 163 | 861 | 20 |
2:06.0 | 11,000m | 2:06.0 | 175 | 902 | 20 |
2:06.4 | 11,500m | 2:06.4 | 173 | 896 | 21 |
2:03.3 | 12,000m | 2:03.3 | 187 | 942 | 22 |
2:01.8 | 12,500m | 2:01.8 | 194 | 966 | 22 |
1:57.1 | 13,000m | 1:57.1 | 218 | 1050 | 24 |
1:25.4 | 13,394m | 1:48.3 | 275 | 1246 | 29 |
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Workout Graph
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