Sean Storseth 30:00 row
7,792m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 106 |
January 29, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,792m | 1:55.5 | 227 | 1081 | 25 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 24 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 27 |
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Workout Graph
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