Sean Storseth 6000m row
6,000
Meters
22:08.3
Time
1:50.6
Pace
437
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 110 |
April 08, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.3 | 6,000 | 1:50.6 | 258 | 1184 | 437 | 26 |
| 5:32.8 | 1,500 | 1:50.9 | 256 | 1179 | 109 | 26 |
| 5:35.7 | 3,000 | 1:51.9 | 250 | 1158 | 108 | 26 |
| 5:34.7 | 4,500 | 1:51.5 | 252 | 1161 | 108 | 26 |
| 5:25.1 | 6,000 | 1:48.3 | 275 | 1240 | 112 | 30 |
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Workout Graph
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