Sean Storseth v6000m/6:00r...1 row
6,000m
Meters
28:36.5
Time
2:23.0
Pace
339
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,020m |
| Overall Time | 34:36.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 509 |
| Drag Factor | 113 |
July 02, 2024 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.5 | 6,000m | 2:23.0 | 120 | 711 | 18 | |
| 28:36.5 | 6,000m | 2:23.0 | 120 | 711 | 18 | |
| r: 6:00 | 20m | |||||
| r20m |
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Workout Graph
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