Nicolas Orrben 3:59 row
1,028m
Meters
3:59.5
Time
1:56.4
Pace
70
Calories
178
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 134 |
January 02, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,028m | 1:56.4 | 221 | 1062 | 29 | 178 |
| 3:59.5 | 1,028m | 1:56.4 | 221 | 1062 | 29 | 178 |
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Workout Graph
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