Nicolas Orrben 12:09 row
3,018m
Meters
12:09.0
Time
2:00.7
Pace
198
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 131 |
January 06, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 3,018m | 2:00.7 | 199 | 983 | 26 | 152 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 136 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | |
| 12:09.0 | 541m | 1:59.2 | 207 | 1010 | 26 | 168 |
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