Nicolas Orrben v1:00/1:00r...1 row
312m
Meters
1:00.0
Time
1:36.1
Pace
27
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 328m |
| Overall Time | 2:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 136 |
January 25, 2024 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | |
| r: 1:00 | 16m | |||||
| r16m |
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Workout Graph
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