Nicolas Orrben 4:03 row
1,036m
Meters
4:03.6
Time
1:57.5
Pace
70
Calories
81
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 144 |
March 06, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,036m | 1:57.5 | 215 | 1041 | 28 | 81 |
| 4:03.6 | 1,036m | 1:57.5 | 215 | 1041 | 28 | 81 |
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