Nicolas Orrben 1000m row
1,000m
Meters
3:38.4
Time
1:49.2
Pace
72
Calories
162
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 144 |
March 06, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 30 | 162 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 33 | 151 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 32 | 161 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 30 | 164 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 29 | 165 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 169 |
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Workout Graph
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