Nicolas Orrben 8:16 row
2,028m
Meters
8:16.8
Time
2:02.4
Pace
131
Calories
174
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 144 |
March 06, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.8 | 2,028m | 2:02.4 | 190 | 955 | 26 | 174 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 169 |
| 8:16.8 | 818m | 2:00.2 | 201 | 991 | 26 | 180 |
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Workout Graph
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