Curtis Chao 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
61
Calories
117
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 184 |
March 05, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 27 | 117 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 27 | 108 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 28 | 112 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 27 | 116 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 28 | 121 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 28 | 132 |
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Workout Graph
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