Djoon Starr 20:20 row
3,001
Meters
20:20.7
Time
3:23.3
Pace
150
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 14 |
| Stroke Count | 384 |
| Drag Factor | 82 |
April 27, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 3,001 | 3:23.3 | 42 | 443 | 14 |
| 10:00.0 | 1,540 | 3:14.8 | 47 | 462 | 19 |
| 20:00.0 | 1,438 | 3:28.6 | 39 | 432 | 19 |
| 20:20.7 | 23 | 7:30.0 | 4 | 313 | 4 |
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Workout Graph
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