Djoon Starr 20:00 row
3,126
Meters
20:00.9
Time
3:12.0
Pace
162
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 91 |
July 27, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 3,126 | 3:12.0 | 49 | 469 | 19 | 100 |
| 10:00.0 | 1,525 | 3:16.7 | 46 | 458 | 18 | 112 |
| 20:00.9 | 1,601 | 3:07.6 | 53 | 482 | 20 | 88 |
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Workout Graph
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