Djoon Starr 11:20 row
2,330
Meters
11:20.9
Time
2:26.1
Pace
138
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 107 |
January 25, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.9 | 2,330 | 2:26.1 | 112 | 686 | 138 | 22 | 151 |
| 6:11.5 | 1,400 | 2:12.6 | 150 | 815 | 85 | 24 | 160 |
| 11:14.4 | 930 | 2:42.8 | 81 | 578 | 53 | 21 | 142 |
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Workout Graph
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