Djoon Starr 0:43 row

116

Meters

0:43.1

Time

3:05.7

Pace

8

Calories

140

Heart Rate

Average Watts55
Calories Per Hour487
Stroke Rate34
Stroke Count13
Drag Factor179

January 25, 2026 14:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:43.1 116 3:05.7 55 487 8 34 140
0:23.2 100 1:56.0 224 1071 7 34 140
0:28.7 16 2:51.8 69 537 1 0 149

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Workout Graph

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