Djoon Starr 7:44 row
1,571
Meters
7:44.4
Time
2:27.8
Pace
93
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 124 |
January 30, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.4 | 1,571 | 2:27.8 | 108 | 673 | 93 | 19 | 144 |
| 7:44.4 | 1,572 | 2:27.7 | 109 | 673 | 93 | 19 | 144 |
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