Djoon Starr 2:58 row
563
Meters
2:58.9
Time
2:38.8
Pace
32
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 109 |
January 30, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.9 | 563 | 2:38.8 | 87 | 600 | 32 | 17 | 119 |
| 2:58.9 | 564 | 2:38.5 | 88 | 601 | 32 | 17 | 119 |
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Workout Graph
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