Djoon Starr 2:34 row
513
Meters
2:34.4
Time
2:30.4
Pace
32
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 109 |
January 30, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.4 | 513 | 2:30.4 | 103 | 653 | 32 | 21 | 153 |
| 2:12.5 | 513 | 2:09.1 | 163 | 859 | 32 | 21 | 153 |
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