Djoon Starr 17:34 row
3,300
Meters
17:34.5
Time
2:39.7
Pace
188
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 286 |
| Drag Factor | 105 |
February 07, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:34.5 | 3,300 | 2:39.7 | 86 | 595 | 188 | 16 | 132 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 109 | 16 | 111 |
| 17:34.5 | 1,358 | 2:47.3 | 75 | 557 | 79 | 17 | 153 |
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Workout Graph
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