Djoon Starr 6220m row
6,220m
Meters
29:37.8
Time
2:22.9
Pace
350
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 97 |
December 24, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.8 | 6,220m | 2:22.9 | 120 | 712 | 27 |
| 6:08.6 | 1,300m | 2:21.7 | 123 | 722 | 27 |
| 6:18.4 | 2,600m | 2:25.5 | 114 | 690 | 27 |
| 6:12.2 | 3,900m | 2:23.1 | 119 | 710 | 28 |
| 6:12.3 | 5,200m | 2:23.1 | 119 | 710 | 27 |
| 4:46.4 | 6,220m | 2:20.3 | 126 | 735 | 28 |
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Workout Graph
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