Djoon Starr 6600m row
6,600m
Meters
29:55.6
Time
2:16.0
Pace
386
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 121 |
December 31, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.6 | 6,600m | 2:16.0 | 139 | 778 | 20 | 164 |
| 6:19.8 | 1,400m | 2:15.6 | 140 | 782 | 20 | 152 |
| 6:23.6 | 2,800m | 2:17.0 | 136 | 768 | 19 | 162 |
| 6:27.0 | 4,200m | 2:18.2 | 133 | 756 | 19 | 161 |
| 6:20.1 | 5,600m | 2:15.7 | 140 | 781 | 20 | 171 |
| 4:25.2 | 6,600m | 2:12.6 | 150 | 816 | 22 | 177 |
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Workout Graph
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