Djoon Starr 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
34
Calories
157
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 132 |
January 10, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 36 | 157 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 141 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 | 158 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 38 | 161 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 | 162 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 38 | 165 |
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Workout Graph
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