Djoon Starr 30:00 row
6,471
Meters
30:00.0
Time
2:19.0
Pace
373
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 123 |
January 13, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471 | 2:19.0 | 130 | 747 | 19 | 162 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 19 | 154 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 734 | 17 | 166 |
| 30:00.0 | 2,141 | 2:20.1 | 127 | 737 | 21 | 168 |
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Workout Graph
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