Djoon Starr 1:00:00 row
11,026m
Meters
1:00:00.0
Time
2:43.2
Pace
576
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 106 |
January 17, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,026m | 2:43.2 | 80 | 576 | 18 | 135 |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 16 | 113 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 19 | 152 |
| 30:00.0 | 1,825m | 2:44.3 | 79 | 571 | 21 | 151 |
| 40:00.0 | 1,657m | 3:01.0 | 59 | 502 | 15 | 117 |
| 50:00.0 | 1,895m | 2:38.3 | 88 | 603 | 18 | 134 |
| 1:00:00.0 | 1,887m | 2:38.9 | 87 | 599 | 19 | 143 |
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Workout Graph
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