Djoon Starr 1:00:00 row

11,026m

Meters

1:00:00.0

Time

2:43.2

Pace

576

Calories

135

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate18
Stroke Count1083
Drag Factor106

January 17, 2024 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,026m 2:43.2 80 576 18 135
10:00.0 1,871m 2:40.3 85 592 16 113
20:00.0 1,892m 2:38.5 88 602 19 152
30:00.0 1,825m 2:44.3 79 571 21 151
40:00.0 1,657m 3:01.0 59 502 15 117
50:00.0 1,895m 2:38.3 88 603 18 134
1:00:00.0 1,887m 2:38.9 87 599 19 143

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Workout Graph

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