Djoon Starr 1:00:00 row
11,026
Meters
1:00:00.0
Time
2:43.2
Pace
576
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 106 |
January 17, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,026 | 2:43.2 | 80 | 576 | 576 | 18 | 135 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 588 | 98 | 16 | 113 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 606 | 101 | 19 | 152 |
| 30:00.0 | 1,825 | 2:44.3 | 79 | 570 | 95 | 21 | 151 |
| 40:00.0 | 1,657 | 3:01.0 | 59 | 498 | 83 | 15 | 117 |
| 50:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 18 | 134 |
| 1:00:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.