Djoon Starr 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 128 |
January 20, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 20 | 155 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 19 | 154 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 | 163 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.