Djoon Starr 13:49 row
2,500
Meters
13:49.4
Time
2:45.8
Pace
131
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 127 |
January 31, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.4 | 2,500 | 2:45.8 | 77 | 563 | 17 | 137 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 16 | 128 |
| 13:49.4 | 644 | 2:58.1 | 62 | 513 | 19 | 146 |
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Workout Graph
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