Djoon Starr 30:00 row
6,394m
Meters
30:00.0
Time
2:20.7
Pace
366
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 126 |
February 03, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394m | 2:20.7 | 126 | 731 | 23 | 156 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 23 | 155 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 | 164 |
| 30:00.0 | 2,030m | 2:27.7 | 108 | 673 | 23 | 150 |
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Workout Graph
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