Djoon Starr 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 127 |
February 04, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 23 | 155 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 | 155 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 23 | 155 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 | 156 |
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Workout Graph
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