Djoon Starr 19:04 row
4,078m
Meters
19:04.9
Time
2:20.3
Pace
236
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 118 |
February 13, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.9 | 4,078m | 2:20.3 | 127 | 735 | 23 | 147 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 23 | 155 |
| 19:04.9 | 1,799m | 2:31.4 | 101 | 646 | 23 | 139 |
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Workout Graph
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