Djoon Starr 20:41 row
3,948m
Meters
20:41.9
Time
2:37.2
Pace
214
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 112 |
March 09, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.9 | 3,948m | 2:37.2 | 90 | 609 | 20 | 140 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 22 | 162 |
| 20:00.0 | 1,709m | 2:55.5 | 65 | 522 | 22 | 124 |
| 20:41.9 | 108m | 3:13.9 | 48 | 465 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.