Djoon Starr 11:24 row
2,197m
Meters
11:24.0
Time
2:35.6
Pace
120
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 104 |
March 13, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.0 | 2,197m | 2:35.6 | 93 | 619 | 20 | 131 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 22 | 131 |
| 11:24.0 | 173m | 4:02.7 | 24 | 384 | 19 | 132 |
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Workout Graph
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