Djoon Starr 7:28 row
1,180m
Meters
7:28.6
Time
3:10.0
Pace
61
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 86 |
March 23, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.6 | 1,180m | 3:10.0 | 51 | 475 | 17 | 109 |
| 7:28.6 | 1,181m | 3:09.9 | 51 | 475 | 17 | 109 |
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Workout Graph
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