Djoon Starr 30:00 row
5,242m
Meters
30:00.0
Time
2:51.6
Pace
283
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 79 |
May 06, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,242m | 2:51.6 | 69 | 538 | 17 |
| 10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 14 |
| 20:00.0 | 1,657m | 3:01.0 | 59 | 502 | 16 |
| 30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.