Djoon Starr 15:43 row
2,615
Meters
15:43.7
Time
3:00.4
Pace
136
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 124 |
November 14, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.7 | 2,615 | 3:00.4 | 60 | 505 | 18 | 105 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 18 | 103 |
| 15:43.7 | 861 | 3:19.5 | 44 | 451 | 19 | 108 |
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Workout Graph
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