Djoon Starr 30:00 row
6,087
Meters
30:00.0
Time
2:27.8
Pace
337
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 112 |
February 09, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,087 | 2:27.8 | 108 | 672 | 20 | 153 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 19 | 146 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 669 | 21 | 141 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 724 | 22 | 174 |
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Workout Graph
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