Djoon Starr 7:49 row
1,563
Meters
7:49.1
Time
2:30.0
Pace
91
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 125 |
February 14, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.1 | 1,563 | 2:30.0 | 104 | 656 | 91 | 21 |
| 6:12.6 | 1,400 | 2:13.0 | 149 | 811 | 83 | 22 |
| 7:03.2 | 163 | 2:35.2 | 94 | 622 | 8 | 20 |
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