Steven Wilkins 1:00:07 row
13,409
Meters
1:00:07.7
Time
2:14.5
Pace
791
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 114 |
April 05, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,409 | 2:14.5 | 144 | 789 | 791 | 19 | 130 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 122 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 127 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 | 128 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 | 130 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 | 131 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 133 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 | 131 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 130 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 | 133 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 135 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 19 | 134 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 131 |
| 1:00:07.6 | 11 | 5:45.4 | 8 | 329 | 0 | 0 | 130 |
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