Steven Wilkins 7:08 row
1,537
Meters
7:08.7
Time
2:19.4
Pace
89
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 109 |
April 16, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.7 | 1,537 | 2:19.4 | 129 | 747 | 89 | 21 | 122 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 22 | 131 |
| 7:08.7 | 381 | 2:48.8 | 73 | 531 | 19 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.