Steven Wilkins 2x30:00/2:00r row
12,826
Meters
1:00:00.0
Time
2:20.3
Pace
764
Calories
150
Heart Rate
| Rest Distance | 1,661 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,487 |
| Overall Time | 1:04:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1053 |
| Drag Factor | 124 |
December 02, 2023 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,826 | 2:20.3 | 127 | 764 | 18 | 150 |
| 30:00.0 | 6,715 | 2:14.0 | 145 | 804 | 19 | 149 |
| 30:00.0 | 6,118 | 2:27.1 | 110 | 724 | 17 | 151 |
| r1,661 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.