Steven Wilkins 10:07 row
2,249
Meters
10:07.8
Time
2:15.1
Pace
132
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 104 |
July 03, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,249 | 2:15.1 | 142 | 781 | 132 | 18 | 121 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 106 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 | 130 |
| 10:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 8 | 128 |
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