Steven Wilkins 10:03 row
1,992
Meters
10:03.0
Time
2:31.3
Pace
108
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 93 |
July 29, 2024 17:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 1,992 | 2:31.3 | 101 | 644 | 108 | 22 | 121 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 118 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 125 |
| 10:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 | 124 |
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