Steven Wilkins 9:46 row
1,985
Meters
9:46.0
Time
2:27.6
Pace
109
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 147 |
August 08, 2024 10:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.0 | 1,985 | 2:27.6 | 109 | 669 | 109 | 21 | 136 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 142 |
| 9:46.0 | 938 | 2:32.4 | 99 | 629 | 50 | 20 | 130 |
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Workout Graph
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