Steven Wilkins 8:57 row
1,911
Meters
8:57.9
Time
2:20.7
Pace
109
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 115 |
August 29, 2024 12:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.9 | 1,911 | 2:20.7 | 126 | 729 | 109 | 24 | 126 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 | 125 |
| 8:57.9 | 878 | 2:15.4 | 141 | 786 | 52 | 26 | 128 |
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Workout Graph
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