Steven Wilkins 10:01 row
2,226
Meters
10:01.9
Time
2:15.1
Pace
131
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 116 |
September 24, 2024 16:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 2,226 | 2:15.1 | 142 | 783 | 131 | 21 | 145 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 144 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 146 |
| 10:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 0 | 146 |
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