Steven Wilkins 10:14 row
2,060
Meters
10:14.6
Time
2:29.1
Pace
118
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 286 |
| Drag Factor | 114 |
October 08, 2024 17:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.6 | 2,060 | 2:29.1 | 105 | 691 | 118 | 17 | 124 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 14 | 100 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 133 |
| 10:14.6 | 46 | 2:38.6 | 88 | 739 | 3 | 17 | 139 |
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