Steven Wilkins 1:11 row
164
Meters
1:11.5
Time
3:37.9
Pace
8
Calories
134
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 110 |
October 08, 2024 18:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.5 | 164 | 3:37.9 | 34 | 402 | 8 | 16 | 134 |
| 1:11.5 | 165 | 3:36.6 | 34 | 402 | 8 | 16 | 134 |
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Workout Graph
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