Steven Wilkins 1x30:00/2:00r row
6,637
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
127
Heart Rate
| Rest Distance | 3 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,640 |
| Overall Time | 32:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 117 |
October 22, 2024 10:27:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637 | 2:15.6 | 140 | 782 | 21 | 127 |
| 30:00.0 | 6,636 | 2:15.6 | 140 | 782 | 21 | 127 |
| r3 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.