Steven Wilkins 2:44 row
547
Meters
2:44.2
Time
2:30.0
Pace
30
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 117 |
October 22, 2024 18:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.2 | 547 | 2:30.0 | 104 | 657 | 30 | 17 | 149 |
| 2:44.2 | 548 | 2:29.8 | 104 | 657 | 30 | 17 | 149 |
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