Steven Wilkins 4:16 row
808
Meters
4:16.3
Time
2:38.6
Pace
42
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 94 |
October 29, 2024 18:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.3 | 808 | 2:38.6 | 88 | 589 | 42 | 18 | 135 |
| 4:16.3 | 808 | 2:38.6 | 88 | 589 | 42 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.