Steven Wilkins 5:54 row
1,323
Meters
5:54.0
Time
2:13.7
Pace
79
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 107 |
November 05, 2024 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.0 | 1,323 | 2:13.7 | 146 | 803 | 79 | 17 | 108 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 | 117 |
| 5:54.0 | 169 | 2:39.7 | 86 | 600 | 9 | 16 | 99 |
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Workout Graph
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